I restarted Nystatin on 6/17, and since then – for the last 4 days – I’ve been eating whatever I want, within reason. Like, I’m not eating fast food or anything, but I am eating the same stuff my family eats – homemade foods with high quality ingredients but not necessarily limited in any other way. Well, my weight has been trending up for 4 days. So has my blood sugar. I guess my Nystatin-Saves-The-World theory isn’t panning out.
I’ll go back to low-carb Paleo today, and stop eating salad dressing made with vinegar again. For real this time.