Added sauerkraut yesterday. I was really hoping.
- Yesterday’s weight: 193.8
- Today’s weight: 194.2
- Difference: +0.4 lbs.
This one bothers me. I find myself in a state of denial over this, willing to discredit The Plan in order to make this not true. I really wanted this one to be ok!
Ok, I’m over it.
So no sauerkraut. Maybe I’ll try it again at some point. For now, back to a friendly foods day. Hell, maybe I’ll have a friendly foods weekend and lose a little more weight before trying anything else.