I can’t quite regain my footing since adding the supplemental fibers to my diet. I’m crying off and on, far more than I have been at any point in the last 3 months – sometimes at work, which is really fucking embarrassing. I just feel mildly depressed again. Energy is ok but mood is low, enthusiasm is low, irritability is present (where it wasn’t 2 weeks ago).
I don’t know if this will just pass or not.