Well a change in 3 supplements last week and something isn’t agreeing with me. I’m having stabby headaches in a very specific spot on the left side of my head for the last 2 days, sugar cravings, and today I’m having heartburn and insomnia. Diet hasn’t changed.
One of the supplements was an upgrade to a better multivitamin (we’ll see about that), one was a substitution because there’s a backorder on a product, and one was the addition of a probiotic. I know ideally we should change one thing at a time, but that’s not how it works sometimes. I’m sort of blaming the probiotic since I’ve had a problem in the past with headaches after starting to take one. I’m not someone who gets a lot of headaches.
I’m putting a hold on that probiotic for now. I have others I could try.
Oh and I’m up at 2:30 in the morning.
Hopefully this is a transitory thing.
I showed my doc the blood sugar graph – she seemed impressed.