I still don’t stink. I don’t think I’m going to.
I felt great today – lots of energy, good mood. It wasn’t quite euphoric but I had a lot of energy. I could see the light at the end of the tunnel of fatigue today.
Gas and bloating is gone, or at least unnoticeable. Digestive processes otherwise unchanged.
Today I ate starches at breakfast, lunch, and dinner. No fatigue or sleepiness after eating, and no depression. And I felt satisfied after eating – none of this need to graze all day long, as has been the norm for me for the last 8-9 months, since I started eating carbs. Again today I had 100mg of caffeine, though largely out of habit – I didn’t feel like I needed it.
And that pressure up under my left ribcage? My enlarged spleen? Almost gone. I can now lie on my back without feeling the need to roll onto my side because of the discomfort. I do feel it a bit when I’ve just eaten and my stomach is full of food, but it’s much less noticeable. I guess my lymphatic system isn’t quite so taxed now for some reason. Maybe I killed off the bad stuff already and now it’s smooth sailing.
Bottom line so far – mood is better, fatigue is gone, appetite dropping (today at least), and my ability to tolerate starches seems to be good.
I’m probably pushing my luck with all the starches, but I’m finding this fascinating and want to know what my body can do now!
I’m going to continue with the garlic 3x a day for 2 more days, and then once a day…maybe forever, along with a probiotic. I can’t see a downside right now.