I’m done with eating starches for a while. In the last couple of weeks my daughter has started to express more anxiety and needs constant reassurance. I think she’s hearing my negative, anxious talk and internalizing it – I’m inadvertently teaching her that the world is a scary and dark place, because that’s how it often feels to me lately. Or maybe I’m scaring her, being so emotionally up and down.
I’m going back to eating sugars for carbohydrate.
Screw my labs. I miss being happy.