I’m avoiding work so I think I’ll do another post today. Again today had no real hunger. Here are my stats for today:
|1426||14% (49g)||54% (85g)||33% (119g)|
I had a day of silly snacking all day – but I think I did a pretty good job of accounting for all of it. Tried twice to go for a walk. Managed to piece together about 30 minutes of walking, and 5383 steps. That’s not awesome. I’m going to have to step up the walking a little. In my group of 5 walkers I had the fewest steps last week – about 36,000. I need to be a lot closer to 10,000 steps per day. I think I’m just going to have to get up earlier or something.
We tried to make Paleo waffles today….not good. Here’s a pic:
Yes, my husband was using the chopstick to try to pry the waffles out of the waffle iron. Oh well.
Hey I forgot to mention a couple of effects I’m noticing now that I’m no longer on the Wiley Protocol. My bras fit again – my breasts had been all swollen up from all that progesterone. So now even though I’m at my highest non-pregnancy weight, my shirts are fitting better. Hooray! Also, my one whisker has grown back. I’m about to do the TMI thing…so gentlemen, you may want to turn away….but my period has also completely calmed down. On the hormones it was awful…I know I had fibroids while I was supplementing estrogen, and I think maybe now that I’m off of it they’ve shrunk back down, meaning less mess. Another hooray! Wiley was not right for me.
I guess that’s all I’ve got to report for the moment. Cheers – till tomorrow.