Weight this AM: 184.4
Fasting blood glucose: 98
It was hard to turn down a piece of my favorite pie yesterday but I did it. It was a pivotal moment for me, and represented getting back on track. I know it’ll be easier going forward.
It’ll be easier (but a little more expensive) to eat healthfully here. I live within a mile or two of Trader Joes and Whole Foods now, and it’s not all frozen when I bring it home. Less planning involved.
I want to get back in the habit of reading Jack Kruse’s site. I’m behind on the blog and the forum, and I miss it! I’m finally getting around to having time to read again.
Things are looking up.